Welcome to The Square, a beautiful and intimate studio in West Lothian, Scotland, created by Lucy Rowley (founder and teacher).

I designed and created the studio with you in mind… to inspire you to move, connect and be challenged. By offering private sessions I am able to focus on you as an individual so you can get the most out of each experience.

Seeing a clients' confidence and strength build over time is an incredible feeling. I continue to learn each day and pride myself on the adaptability of my teaching approach.

Pilates is unique in its ability to improve, not only physical wellbeing, but also create mental clarity and strength. Reformer Pilates is a fun and powerful workout designed to lengthen, strengthen, tone and energise your mind and body.

Pre and Post Natal fitness is something I am passionate about. Being a relatively new mum myself, I am more in tune with mums throughout their pregnancy and the post natal stage/recovery. The fourth trimester IS a thing and I understand the challenges we all may face.

This is a welcoming space where you can move with confidence and grow in strength.

See you soon,

Lucy x